REL 385 - Care of Self, Care of Others

Credits: 3
This course explores the ways in which our unique experiences and backgrounds shape the way we engage stress and anxiety. Through the lens of family systems, students will explore techniques and ways to care for themselves, even when their work or lives entail caring for others as well. Students will put their skills into practice through facilitated practica.

Prerequisite(s): REL 100.
General Education: May be used to fulfill the second Religious Studies component of the General Education Requirements.